All individual therapy sessions are offered online through a HIPPA compliant virtual telehealth platform.

All clients are provided with a guided treatment plan with goals set by you. Most sessions are offered weekly or every other week, but frequency is determined based on your needs.

Getting started is simple. Reach out through our SCHEDULE NOW link and select a time for your free consultation.

The best way is to send me an email first.

tiffany@harmonyridgecounseling.com

All billing is completed through a third party — Headway. I am contracted with most major insurance companies in California and Nevada including Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna, Oscar, Oxford, Quest Behavioral Health, United Healthcare and more.

For those who are out of network I accept private pay.

$125- 60 minute session

Sliding Scale may be available based on financial need.

Collaborative, honest, and straightforward. I’m here to work alongside you, support you where needed and challenge you when appropriate. It’s like having someone you can totally open up to and not have to worry about judgement or abandonment.

While I spent 35+ years in Northern California from Monterey to the Bay Area and to the foothills of the Sierra Mountains, my family relocated to Austin, Texas in 2026.